Our experienced practitioners work with a variety of healing modalities to guide you to a healthier body and a centered mind.
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A gentle, hands-on, and passive manual therapy used by physical therapists and osteopathic physicians to relieve muscle and joint pain by placing the body in positions of comfort. This healing modality treats dysfunction by shortening, rather than stretching, the tender, spasmed muscle, allowing the nervous system to reset and reduce tension.
A therapeutic technique originating from Traditional Chinese Medicine (TCM) that involves inserting very thin, sterile needles into specific, strategic points on the body. It is used to balance the flow of energy (Qi) along meridians, alleviate pain, treat chronic conditions like headaches, and improve overall health.
Other treatments may incorporate a combination of acupuncture, moxibustion, Chinese herbal medicine, tui na, cupping, gua sha, and lifestyle/nutritional counseling to remove obstructions and stagnations that prevent the body from functioning at it’s optimal level.
Therapeutic and Thai massage treat specific conditions, injuries, or chronic pain using targeted manipulation of soft tissues (muscles, tendons, ligaments) to reduce pain, improve mobility, and promote rehabilitation.
Shiatsu and Reiki are traditional Japanese bodywork therapies that use rhythmic, manual pressure and/or hands lightly on or just above a clothed person, improve energy flow, alleviate tension, and promote holistic healing. They aim to channel energy (Qi) to reduce stress, promote relaxation, and encourage emotional or physical healing.
I've been seeing Ben for 7 years and in that time, I've struggled with several overuse injuries/pain from long distance running and triathlons. Whether it's hip pain, hamstring pain, knee pain, Achilles/heel pain, shoulder pain, Ben has addressed it all. His ability to pinpoint pain and release it (usually with 1 or 2 visits) is beyond compare.
He takes time to educate me during each session which helps me understand the root cause so I can watch for re-injury. His dedication to his own education and growth keeps him on top of new techniques to try which makes each visit unique and tailored to what I need. Even after 7 years, I leave each visit with insight about my body and another recommendation to try at home. I can't imagine being able to continue to train the amount I do without Ben as a part of my recovery process.
Ben is an amazing healer! With his expertise in a multitude of healing approaches, he is able to use his experience and healing gift to help you recover from many complicated ailments that other practitioners fail at. He is one of the most dedicated, caring and compassionate people I know and I highly recommend Ben for a partner on your healing team.
I'm a marketing professional and a cycling enthusiast. Ben has worked with me on low back and neck pain and I always come away from our sessions with relaxed muscles and reduced pain. He's also helped me work through some issues related to stress and excessive antibiotic use. He has an extremely calming demeanor and has a special touch when working on my trouble spots. His knowledge of the human body and how all its systems work together is truly amazing.
