Helping You Get Back to Living Life Fully
When your body isn’t functioning at its best, it affects every aspect of your life. Whether you’re living with chronic pain, recovering from an injury or surgery, or striving to perform at your highest level, you deserve care that helps you heal—not just manage symptoms.
That’s why we’re here.
We believe the body has an incredible ability to recover when given the right support. Our job is to identify what’s limiting your health and restore balance so you can move, perform, and live with confidence.
Fascial Counterstrain (FCS) is a gentle, precise manual therapy that helps the body do what it already knows how to do: restore normal function.
Acupuncture and Traditional Chinese Medicine (TCM) are used to balance the flow of energy (Qi) along meridians, alleviate pain, treat chronic conditions like headaches, and improve overall health.
Therapeutic and Thai massage treat specific conditions, injuries, or chronic pain using targeted manipulation of soft tissues (muscles, tendons, ligaments) to reduce pain, improve mobility, and promote rehabilitation.
We also specialize in:
Pre- and post-surgical recovery using Fascial Counterstrain (FCS) and scar tissue mobilization to improve circulation, reduce inflammation, restore neurological balance, and complement traditional rehabilitation. Auto accident care, including insurance billing, so you can focus on your recovery instead of paperwork. Your health is more than the absence of pain. It’s the freedom to live the life you want—and we’re here to help you get there.
I am a Pediatric Occupational Therapist. I have made home visits through the Minneapolis Public Schools to infant, toddlers with special needs and their families. I have worked with Ben for about 10 years for right knee problems, minor lower back pain and neck pain. Through his incredible use of whole body work approach; I have had relief from pain.
I have had acupuncture, myofascial release and physical therapy to address these issues but none have helped my whole body like Ben's approach. After 30 years of sitting on the floor during home visits, I finally needed to have both knees replaced. After both surgeries were done in 2018, I needed Ben's expertise in 2019 as I relearned how to walk again without limping. I started to have pain in my lower back, neck and IT joint as I adjusted to my new gait. Ben again gave me whole body relief. I have and will continue to recommend him to family and friends. I am forever grateful to you, Ben, for what you do!
Ben was recommended to me by a friend. I am a retired transplant who came to Minnesota and needed to find practitioners who could provide care like I had received in my former home state. I am still seeing Ben four years later. He is a gifted practitioner who is diligent about providing the most up-to-date methods for helping me to handle the unpredictability of an aging body. At 76 years old, I have learned that good body maintenance like a good exercise program is essential to my well being. Ben has become an important part of my wellness team.
