Therapeutic and Thai massage treat specific conditions, injuries, or chronic pain using targeted manipulation of soft tissues (muscles, tendons, ligaments) to reduce pain, improve mobility, and promote rehabilitation.
Shiatsu and Reiki are traditional Japanese bodywork therapies that use rhythmic, manual pressure and/or hands lightly on or just above a clothed person, improve energy flow, alleviate tension, and promote holistic healing. They aim to channel energy (Qi) to reduce stress, promote relaxation, and encourage emotional or physical healing.
Our highly trained therapists draw from a variety of evidence-informed modalities, blending techniques to create a personalized treatment plan that addresses both immediate concerns and long-term wellness goals.
Therapeutic Bodywork and Thai Massage. A fully customized session designed around your body’s needs. This integrative approach supports injury recovery, rehabilitation, ongoing muscular maintenance, stress reduction, and deep relaxation. Each session blends techniques to meet you where you are on a given day, whether your goal is healing, performance, or general well-being.
Shiatsu uses rhythmic finger, palm, and hand pressure applied through comfortable clothing along the body’s energy pathways to help relieve tension, reduce stress, and support the body’s natural healing processes.
Ashiatsu is a barefoot pressure massage that delivers both deep and soothing bodywork. Using overhead support bars for balance and control, the therapist applies long, flowing foot strokes to create broad, even compression across the body. This technique is especially effective for full-body relaxation, relieving chronic muscle tension, and supporting recovery from physical strain—while still feeling surprisingly gentle and calming.
Reiki is a gentle energy-based practice in which the practitioner places their hands lightly on or just above the clothed body. The practice is intended to support relaxation, encourage a sense of balance, and promote emotional and physical well-being.
Book with Jenelle - $150/180/220 60/75/90min
I've been seeing Ben for 7 years and in that time, I've struggled with several overuse injuries/pain from long distance running and triathlons. Whether it's hip pain, hamstring pain, knee pain, Achilles/heel pain, shoulder pain, Ben has addressed it all. His ability to pinpoint pain and release it (usually with 1 or 2 visits) is beyond compare.
He takes time to educate me during each session which helps me understand the root cause so I can watch for re-injury. His dedication to his own education and growth keeps him on top of new techniques to try which makes each visit unique and tailored to what I need. Even after 7 years, I leave each visit with insight about my body and another recommendation to try at home. I can't imagine being able to continue to train the amount I do without Ben as a part of my recovery process.
Ben is an amazing healer! With his expertise in a multitude of healing approaches, he is able to use his experience and healing gift to help you recover from many complicated ailments that other practitioners fail at. He is one of the most dedicated, caring and compassionate people I know and I highly recommend Ben for a partner on your healing team.
I'm a marketing professional and a cycling enthusiast. Ben has worked with me on low back and neck pain and I always come away from our sessions with relaxed muscles and reduced pain. He's also helped me work through some issues related to stress and excessive antibiotic use. He has an extremely calming demeanor and has a special touch when working on my trouble spots. His knowledge of the human body and how all its systems work together is truly amazing.
